How to Curate “Me Time” with Jessica Gordon
In this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the...
View ArticleManaging Money, Friendships, and Milestones
In this episode, you’re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show!We grabbed our most popular Facebook Community...
View ArticleFaith, Beyonce, and “So Called” Friends
In this episode, you’re going to hear how faith, Beyonce and “so called” friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show....
View ArticleClinical Trials 101
We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women...
View ArticleMastering Wellness with Tai Beauchamp
In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage.Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this...
View ArticleOvercoming Cycles of Self-Sabotage with Lucinda Cross
In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through...
View ArticleDispelling Myths About HPV and Cervical Cancer
This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our...
View ArticleBEST OF 2023: Keys to Being a Power Broker with Joi Brown, Rahquel Purcell,...
This week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to...
View ArticleBEST OF 2023: Mom-ME: Keys to Creating Harmony and Healing in Motherhood
Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of...
View ArticleBEST OF 2023: Three Things You Need to Consider to Create Change Today
How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and...
View ArticleBEST OF 2023: Money, Power, Respect: A Fireside Chat with Sallie Krawcheck
This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor,...
View ArticleThree Essential Questions You Need to Answer Before You Enter Your New Season...
Listen to “Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!” on Spreaker. Today, we are REPLAYING this motivational episode for the New Year! In this episode,...
View ArticleHow to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela
We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words...
View ArticleUndoing Perfectionism with Erika Cooper (Part 1)
Please enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now THE...
View ArticleUndoing Perfectionism with Erika Cooper (Part 2)
Please enjoy PART 2 of my conversation with Erika Cooper! Thank you to my sponsor, Hello Fresh!Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One...
View ArticleOn Thriving with Brandi Sellerz -Jackson
Please enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now...
View ArticleLessons in Confidence with Danni Amapoundcake Adams
Please enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now THE GREAT...
View ArticleMotherhood, Marriage, and Marking Moments with Dr. Tara Jenkins
Please enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE...
View ArticleHow to Handle Heaviness in Friendship with Atoya Burleson
This episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show....
View ArticleCan Your Friendships Travel Through Life and Time?
Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel...
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